Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 24 2016 Morning |
Treadmill Run |
1.0 mi 9:44 Run |
| Feb 23 2016 Night |
Track Workout |
4.99 mi 40:32 Run |
| Feb 23 2016 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 22 2016 Afternoon |
Treadmill Run |
6.0 mi 56:53 Run |
| Feb 22 2016 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 22 2016 Morning |
Swim Lesson |
1.24 mi 42:39 Swim |
| Feb 20 2016 Morning |
Gasparilla 15k |
9.63 mi 1:29:20 Run |
| Feb 18 2016 Night |
Tempo Run |
5.0 mi 43:19 Run |
| Feb 18 2016 Afternoon |
Treadmill Run |
3.0 mi 28:38 Run |
| Feb 17 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 17 2016 Afternoon |
Treadmill Run |
4.0 mi 38:04 Run |
| Feb 16 2016 Night |
Track Workout |
5.03 mi 42:06 Run |
| Feb 16 2016 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 16 2016 Morning |
Treadmill Run |
2.0 mi 19:29 Run |
| Feb 15 2016 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 15 2016 Morning |
Swim Lesson |
1.24 mi 43:06 Swim |
| Feb 15 2016 Morning |
Treadmill Run |
3.0 mi 28:38 Run |
| Feb 14 2016 Afternoon |
Recovery Run |
4.0 mi 37:53 Run |
| Feb 14 2016 Morning |
WCC Ride |
45.0 mi 2:08:16 Bike |
| Feb 13 2016 Morning |
Long Ride |
49.0 mi 2:20:20 Bike |
| Feb 11 2016 Night |
Tempo Run |
8.0 mi 1:09:23 Run |
| Feb 10 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 10 2016 Morning |
Swim Lesson |
1.3 mi 45:00 Swim |
| Feb 09 2016 Night |
Tempo Run |
6.0 mi 51:49 Run |
| Feb 09 2016 Afternoon |
Treadmill Run |
3.16 mi 30:00 Run |