Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jan 25 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 25 2016
Afternoon		 Treadmill Run 2.0 mi
18:38
Run
Jan 25 2016
Morning		 Treadmill Run 4.0 mi
38:28
Run
Jan 24 2016
Night		 Recovery Run 4.0 mi
37:45
Run
Jan 21 2016
Night		 Tempo Run 6.0 mi
52:50
Run
Jan 21 2016
Afternoon		 Treadmill Run 3.0 mi
28:29
Run
Jan 20 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 20 2016
Afternoon		 Treadmill Run 6.0 mi
58:15
Run
Jan 19 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 18 2016
Morning		 Swim Lesson 1.24 mi
45:00
Swim
Jan 18 2016
Morning		 Long Bike Ride 60.0 mi
3:02:39
Bike
Jan 17 2016
Afternoon		 Recovery Run 4.0 mi
35:57
Run
Jan 16 2016
Morning		 NVM Ride 50.0 mi
2:27:37
Bike
Jan 15 2016
Night		 Recovery Run 3.23 mi
33:55
Run
Jan 15 2016
Morning		 Treadmill Run 2.0 mi
19:28
Run
Jan 14 2016
Night		 Tempo Run 6.0 mi
51:53
Run
Jan 13 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 12 2016
Night		 Track Workout 5.12 mi
45:38
Run
Jan 12 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 11 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 11 2016
Afternoon		 Treadmill Run 1.0 mi
9:39
Run
Jan 11 2016
Afternoon		 Treadmill Run 4.0 mi
37:36
Run
Jan 11 2016
Morning		 Swim Lesson 1.12 mi
43:45
Swim
Jan 10 2016
Night		 Recovery Run 4.0 mi
35:39
Run
Jan 10 2016
Afternoon		 Pool Swim 0.5 mi
17:12
Swim