Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2016
Morning		 7-11 Ride 56.0 mi
2:29:25
Bike
Jan 09 2016
Morning		 NVM Ride 50.0 mi
2:21:28
Bike
Jan 08 2016
Night		 Recovery Run 3.11 mi
28:30
Run
Jan 07 2016
Night		 Tempo Run 6.0 mi
50:05
Run
Jan 07 2016
Morning		 Treadmill Run 2.0 mi
19:29
Run
Jan 06 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 06 2016
Afternoon		 Treadmill Run 1.0 mi
9:40
Run
Jan 05 2016
Night		 Tempo Run 6.0 mi
51:55
Run
Jan 05 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 05 2016
Morning		 Treadmill Run 2.0 mi
19:29
Run
Jan 04 2016
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jan 04 2016
Morning		 Treadmill Run 2.0 mi
19:30
Run
Jan 03 2016
Afternoon		 Recovery Run 4.0 mi
37:14
Run
Jan 02 2016
Morning		 NVM Ride 35.0 mi
1:44:39
Bike
Jan 01 2016
Morning		 New Year's Day Century 110.0 mi
5:07:55
Bike
Dec 30 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Dec 29 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Dec 29 2015
Morning		 Treadmill Run 4.0 mi
38:45
Run
Dec 28 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Dec 28 2015
Afternoon		 Treadmill Run 1.0 mi
9:43
Run
Dec 28 2015
Morning		 Treadmill Run 3.0 mi
29:36
Run
Dec 27 2015
Night		 Recovery Run 4.0 mi
40:00
Run
Dec 27 2015
Morning		 Ride Around the Bay 100.0 mi
5:04:51
Bike
Dec 26 2015
Morning		 Sanibel Ride w/Warren 10.0 mi
1:02:47
Bike
Dec 24 2015
Morning		 Christmas Eve Ride 47.0 mi
2:24:20
Bike