Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Nov 06 2015
Morning		 Treadmill Run 3.0 mi
29:03
Run
Nov 05 2015
Night		 Tempo Run 6.0 mi
53:32
Run
Nov 05 2015
Morning		 Treadmill Run 3.0 mi
28:27
Run
Nov 04 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 04 2015
Morning		 Treadmill Run 3.0 mi
29:19
Run
Nov 03 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 02 2015
Night		 Treadmill Run 1.0 mi
9:51
Run
Nov 02 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 01 2015
Afternoon		 Recovery Run 4.0 mi
35:18
Run
Oct 31 2015
Morning		 Long Ride 74.0 mi
3:45:00
Bike
Oct 29 2015
Morning		 Treadmill Run 2.0 mi
19:30
Run
Oct 28 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 28 2015
Morning		 Treadmill Run 6.0 mi
56:11
Run
Oct 27 2015
Morning		 Treadmill Run 3.0 mi
29:03
Run
Oct 27 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Oct 26 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 26 2015
Afternoon		 Treadmill Run 2.0 mi
18:36
Run
Oct 26 2015
Morning		 Treadmill Run 4.0 mi
38:59
Run
Oct 25 2015
Afternoon		 Recovery Run 4.0 mi
37:38
Run
Oct 25 2015
Morning		 Short Bike Ride 41.0 mi
2:24:42
Bike
Oct 24 2015
Morning		 Long Ride 60.0 mi
3:02:34
Bike
Oct 23 2015
Morning		 Treadmill Run 2.0 mi
19:14
Run
Oct 22 2015
Night		 Tempo Run 6.0 mi
52:21
Run
Oct 22 2015
Morning		 Treadmill Run 2.0 mi
19:12
Run
Oct 21 2015
Night		 Spinning Class 15.0 mi
45:00
Other