Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 05 2015
Morning		 Swim Lesson 0.95 mi
33:33
Swim
Oct 04 2015
Morning		 Recovery Run 4.0 mi
35:55
Run
Oct 03 2015
Morning		 Easy Ride 44.0 mi
2:17:49
Bike
Oct 02 2015
Night		 Pool Swim 1.53 mi
1:00:18
Swim
Oct 02 2015
Morning		 Treadmill Run 4.0 mi
37:48
Run
Oct 01 2015
Night		 Tempo Run 6.0 mi
55:11
Run
Oct 01 2015
Afternoon		 Treadmill Run 3.0 mi
28:58
Run
Sep 30 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 30 2015
Morning		 Treadmill Run 2.0 mi
18:48
Run
Sep 29 2015
Afternoon		 Treadmill Run 7.0 mi
1:06:30
Run
Sep 29 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Sep 28 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 28 2015
Afternoon		 Treadmill Run 1.0 mi
9:48
Run
Sep 28 2015
Morning		 Treadmill Run 4.0 mi
37:35
Run
Sep 28 2015
Morning		 Swim Lesson 1.19 mi
41:22
Swim
Sep 27 2015
Morning		 Long Bike Ride 62.0 mi
3:14:41
Bike
Sep 23 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 22 2015
Night		 Pool Swim 1.02 mi
36:35
Swim
Sep 22 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Sep 22 2015
Morning		 Treadmill Run 2.0 mi
19:28
Run
Sep 21 2015
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 21 2015
Afternoon		 Treadmill Run 2.0 mi
18:36
Run
Sep 21 2015
Morning		 Treadmill Run 4.0 mi
38:12
Run
Sep 21 2015
Morning		 Swim Lesson 1.31 mi
45:53
Swim
Sep 20 2015
Night		 Recovery Run 4.0 mi
33:28
Run