Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2015 Morning |
Long Run |
17.0 mi 2:40:47 Run |
| Aug 14 2015 Afternoon |
Short Bike Ride |
28.07 mi 1:19:25 Bike |
| Aug 14 2015 Morning |
Treadmill Run |
2.0 mi 19:14 Run |
| Aug 13 2015 Night |
Tempo Run |
6.0 mi 51:34 Run |
| Aug 13 2015 Morning |
Treadmill Run |
2.0 mi 19:17 Run |
| Aug 12 2015 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 12 2015 Afternoon |
Treadmill Run |
2.0 mi 19:00 Run |
| Aug 12 2015 Morning |
Treadmill Run |
3.0 mi 28:56 Run |
| Aug 11 2015 Morning |
Track Workout |
4.98 mi 40:39 Run |
| Aug 11 2015 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 10 2015 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 10 2015 Afternoon |
Treadmill Run |
3.0 mi 29:00 Run |
| Aug 10 2015 Morning |
Swim Lesson |
1.36 mi 48:54 Swim |
| Aug 09 2015 Night |
Recovery Run |
4.0 mi 35:47 Run |
| Aug 09 2015 Morning |
Long Ride |
102.0 mi 5:03:43 Bike |
| Aug 08 2015 Morning |
Long Run |
14.0 mi 2:16:16 Run |
| Aug 07 2015 Morning |
Treadmill Run |
3.0 mi 28:58 Run |
| Aug 06 2015 Night |
Tempo Run |
6.0 mi 54:19 Run |
| Aug 06 2015 Morning |
Treadmill Run |
2.0 mi 19:30 Run |
| Aug 05 2015 Night |
Spinning CLass |
15.0 mi 45:00 Other |
| Aug 05 2015 Afternoon |
Treadmill Run |
2.0 mi 18:35 Run |
| Aug 05 2015 Morning |
Treadmill Run |
2.0 mi 19:12 Run |
| Aug 04 2015 Night |
Track Workout |
4.98 mi 42:17 Run |
| Aug 04 2015 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 03 2015 Morning |
Swim Lesson |
1.55 mi 48:45 Swim |