Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 02 2015 Afternoon |
Recovery Run |
4.0 mi 35:51 Run |
| Aug 02 2015 Morning |
long ride |
60.0 mi 3:08:46 Bike |
| Aug 01 2015 Morning |
Long Run |
12.0 mi 1:57:16 Run |
| Jul 31 2015 Morning |
Treadmill Run |
2.5 mi 23:00 Run |
| Jul 30 2015 Night |
Tempo Run |
6.0 mi 50:27 Run |
| Jul 30 2015 Morning |
Treadmill Run |
2.0 mi 19:28 Run |
| Jul 29 2015 Morning |
Treadmill Run |
2.0 mi 19:17 Run |
| Jul 29 2015 Morning |
Treadmill Run |
2.0 mi 18:45 Run |
| Jul 28 2015 Night |
Track Workout |
5.0 mi 41:09 Run |
| Jul 28 2015 Afternoon |
Treadmill Run |
2.0 mi 19:12 Run |
| Jul 28 2015 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 27 2015 Afternoon |
Treadmill Run |
6.0 mi 55:12 Run |
| Jul 27 2015 Afternoon |
Treadmill Run |
2.0 mi 18:43 Run |
| Jul 27 2015 Morning |
Swim Lesson |
1.26 mi 44:43 Swim |
| Jul 26 2015 Morning |
Long Bike Ride |
78.0 mi 3:47:23 Bike |
| Jul 25 2015 Afternoon |
Long Run |
12.0 mi 1:47:36 Run |
| Jul 23 2015 Night |
Tempo Run |
6.0 mi 52:09 Run |
| Jul 23 2015 Morning |
Treadmill Run |
2.0 mi 19:29 Run |
| Jul 23 2015 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 22 2015 Night |
Treadmill Run |
1.0 mi 9:51 Run |
| Jul 22 2015 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 22 2015 Morning |
Treadmill Run |
4.0 mi 38:16 Run |
| Jul 21 2015 Night |
Track Workout |
3.98 mi 30:49 Run |
| Jul 21 2015 Afternoon |
Treadmill Run |
5.0 mi 48:13 Run |
| Jul 21 2015 Morning |
Spinning Class |
15.0 mi 45:00 Other |