Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Jun 29 2015
Afternoon		 Treadmill Run 2.0 mi
18:40
Run
Jun 29 2015
Morning		 Swim Lesson 1.25 mi
41:28
Swim
Jun 29 2015
Morning		 Treadmill Run 4.0 mi
37:36
Run
Jun 28 2015
Afternoon		 Recovery Run 4.0 mi
35:36
Run
Jun 28 2015
Morning		 San Antonio Ride 58.0 mi
3:03:17
Bike
Jun 27 2015
Morning		 NVM Ride 49.0 mi
2:23:00
Bike
Jun 26 2015
Afternoon		 Flatwoods Ride 30.0 mi
1:24:22
Bike
Jun 26 2015
Morning		 Treadmill Run 4.0 mi
38:28
Run
Jun 25 2015
Night		 Tempo Run 6.0 mi
51:10
Run
Jun 25 2015
Morning		 Swim Lesson 1.37 mi
50:49
Swim
Jun 25 2015
Morning		 Treadmill Run 4.0 mi
38:15
Run
Jun 24 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Jun 24 2015
Morning		 Treadmill Run 3.0 mi
29:18
Run
Jun 23 2015
Morning		 Treadmill Run 5.0 mi
45:15
Run
Jun 23 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 22 2015
Morning		 Pool Swim 1.37 mi
50:00
Swim
Jun 22 2015
Morning		 Treadmill Run 3.0 mi
28:57
Run
Jun 21 2015
Night		 Recovery Run 4.0 mi
36:58
Run
Jun 20 2015
Morning		 4th of July Recon Ride 102.0 mi
5:10:29
Bike
Jun 19 2015
Night		 Flatwoods Ride 32.0 mi
1:28:16
Bike
Jun 19 2015
Morning		 Treadmill Run 8.0 mi
1:13:00
Run
Jun 18 2015
Morning		 Swim Lesson 1.25 mi
45:36
Swim
Jun 18 2015
Morning		 Treadmill Run 4.0 mi
37:32
Run
Jun 17 2015
Afternoon		 Spinning Class 15.0 mi
45:00
Other