Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
May 27 2015
Afternoon		 Treadmill Run 5.0 mi
48:48
Run
May 26 2015
Night		 Track Workout 3.61 mi
26:40
Run
May 26 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
May 25 2015
Morning		 Long Bike Ride 101.0 mi
5:20:11
Bike
May 23 2015
Morning		 Short Ride 64.0 mi
3:13:39
Bike
May 22 2015
Night		 Brick Run 4.0 mi
42:47
Run
May 22 2015
Afternoon		 Flatwoods Ride 41.0 mi
2:03:42
Bike
May 21 2015
Night		 Tempo Run 6.0 mi
50:23
Run
May 21 2015
Morning		 Swim Lesson 1.24 mi
40:00
Swim
May 21 2015
Morning		 Treadmill Run 3.0 mi
28:28
Run
May 20 2015
Night		 Spinning Class 15.0 mi
45:00
Other
May 20 2015
Afternoon		 Treadmill Run 2.0 mi
19:23
Run
May 20 2015
Morning		 Treadmill Run 7.0 mi
1:04:08
Run
May 19 2015
Night		 Track Workout 4.99 mi
40:38
Run
May 19 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
May 18 2015
Night		 Spinning Class 15.0 mi
45:00
Other
May 18 2015
Afternoon		 Treadmill Run 3.0 mi
28:08
Run
May 18 2015
Morning		 Pool Swim 0.61 mi
21:55
Swim
May 14 2015
Night		 Tempo Run 6.0 mi
49:39
Run
May 13 2015
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 10 2015
Morning		 Lon Run 12.0 mi
1:47:51
Run
May 09 2015
Afternoon		 Pool Swim 1.24 mi
45:13
Swim
May 09 2015
Morning		 Long Bike Ride 50.0 mi
2:20:57
Bike
May 08 2015
Morning		 Treadmill Run 3.0 mi
28:30
Run
May 07 2015
Night		 Tempo Run 8.0 mi
1:06:28
Run