Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Apr 27 2015
Morning		 Swim Lesson 1.18 mi
40:59
Swim
Apr 26 2015
Afternoon		 Recovery Run 4.0 mi
34:50
Run
Apr 26 2015
Morning		 St. Anthony's Triathlon - Swim Leg 0.47 mi
22:12
Swim
Apr 26 2015
Morning		 St. Anthony's Triathlon 12.43 mi
31:55
Bike
Apr 26 2015
Morning		 St. Anthony's Triathlon - run leg 3.11 mi
27:28
Run
Apr 24 2015
Morning		 Treadmill Run 2.0 mi
19:12
Run
Apr 23 2015
Night		 Tempo Run 6.0 mi
49:57
Run
Apr 22 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Apr 22 2015
Morning		 Swim Lesson 0.58 mi
20:39
Swim
Apr 21 2015
Night		 Track Workout 3.98 mi
29:50
Run
Apr 21 2015
Morning		 Treadmill Run 5.0 mi
46:19
Run
Apr 21 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 20 2015
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 19 2015
Afternoon		 Recovery Run 4.0 mi
35:07
Run
Apr 19 2015
Morning		 Long Bike Ride 100.0 mi
4:29
Bike
Apr 18 2015
Morning		 NVM w/Al Bike Ride 43.0 mi
2:12:25
Bike
Apr 16 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 15 2015
Afternoon		 Treadmill Run 3.0 mi
28:30
Run
Apr 15 2015
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 15 2015
Morning		 Treadmill Run 4.0 mi
37:34
Run
Apr 14 2015
Night		 Track Workout 3.98 mi
30:19
Run
Apr 14 2015
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 14 2015
Morning		 Treadmill Run 5.0 mi
46:19
Run
Apr 13 2015
Night		 Spinning Class 15.0 mi
45:00
Other
Apr 13 2015
Afternoon		 Treadmill Run 2.0 mi
18:58
Run