Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2020 Morning |
Weight Training w/Rhonda |
1:00:00 Weights |
| Mar 14 2020 Morning |
7-11 Bike Ride |
29.0 mi 1:19:19 Bike |
| Mar 12 2020 Night |
Treadmill Run |
6.0 mi 1:05:36 Run |
| Mar 11 2020 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Mar 11 2020 Morning |
Riverwalk Run |
5.0 mi 53:52 Run |
| Mar 10 2020 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Mar 09 2020 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Mar 09 2020 Morning |
Riverwalk Run |
5.0 mi 53:34 Run |
| Mar 08 2020 Night |
Recovery run |
5.0 mi 52:19 Run |
| Mar 08 2020 Morning |
Gravel Ride w/Matt Lit |
20.25 mi 1:59:09 Bike |
| Mar 07 2020 Morning |
Treadmill Run |
3.0 mi 33:14 Run |
| Mar 05 2020 Night |
Treadmill Run |
6.0 mi 1:06:29 Run |
| Mar 04 2020 Night |
Spin Class |
15.0 mi 45:00 Other |
| Mar 04 2020 Afternoon |
Treadmill Run |
3.0 mi 35:05 Run |
| Mar 03 2020 Night |
Pump Class | Weights |
| Mar 03 2020 Afternoon |
Treadmill Run |
2.0 mi 23:26 Run |
| Mar 03 2020 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Mar 02 2020 Night |
Riverwalk Run |
3.0 mi 30:37 Run |
| Mar 02 2020 Night |
Spin Class |
15.0 mi 45:00 Other |
| Mar 02 2020 Afternoon |
Treadmill run |
2.0 mi 21:43 Run |
| Mar 01 2020 Afternoon |
Recovery Run |
5.0 mi 52:10 Run |
| Mar 01 2020 Morning |
Trail ride with Nick |
16.0 mi 2:20:27 Bike |
| Feb 29 2020 Morning |
Long Run |
5.0 mi 52:07 Run |
| Feb 27 2020 Night |
Treadmill Run |
4.0 mi 44:25 Run |
| Feb 26 2020 Night |
Treadmill Run |
4.0 mi 42:29 Run |