Workouts (Ian Kenney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2012 Morning |
Bike Across Indiana 2/3 |
70.0 mi 6:00:00 Bike |
| Oct 06 2012 Morning |
Bike Across Indiana 1/3 |
60.0 mi 7:00:00 Bike |
| Oct 02 2012 Morning |
walk home from school |
2.0 mi 40:00 Walk |
| Oct 01 2012 Afternoon |
Mile Time Trial CGHS Track Last practice |
2.3 mi 17:04 Run |
| Sep 30 2012 Morning |
Martinsville and back |
52.4 mi 5:30:00 Bike |
| Sep 29 2012 Morning |
Franklin Community High School "County" final meet |
4.12 mi 28:42 Run |
| Sep 27 2012 Afternoon |
Kensington tempo + 4 400s |
2.94 mi 22:21 Run |
| Sep 25 2012 Afternoon |
Soccer fields Intervals |
3.31 mi 22:54 Run |
| Sep 25 2012 Afternoon |
Walk Home |
2.0 mi 40:00 Walk |
| Sep 24 2012 Afternoon |
commute home |
2.0 mi 40:00 Walk |
| Sep 23 2012 Afternoon |
North Indianapolis Wandering |
5.0 mi 2:00:00 Walk |
| Sep 22 2012 Afternoon |
Walk Home |
1.55 mi 25:00 Walk |
| Sep 22 2012 Morning |
Bedford Lawrence North H.S. |
4.32 mi 33:11 Run |
| Sep 20 2012 Afternoon |
CG Admin Recovery |
5.12 mi 44:00 Run |
| Sep 20 2012 Afternoon |
Walk Home |
2.0 mi 40:00 Walk |
| Sep 19 2012 Afternoon |
Soccer Fields Harrell Intervals |
4.01 mi 26:31 Run |
| Sep 19 2012 Afternoon |
Commute Home |
2.0 mi 40:00 Walk |
| Sep 18 2012 Morning |
CGMSN "Long Recovery" |
5.73 mi 47:29 Run |
| Sep 18 2012 Morning |
Trafalgar and Back |
34.0 mi 4:00:00 Bike |
| Sep 17 2012 Afternoon |
4 Bradford Place 700s + 300 + 200 on track |
3.26 mi 24:05 Run |
| Sep 17 2012 Afternoon |
Track 300 |
0.19 mi 0:51 Run |
| Sep 17 2012 Afternoon |
200 on track |
0.12 mi 0:31 Run |
| Sep 17 2012 Afternoon |
Commute Home |
2.0 mi 40:00 Walk |
| Sep 15 2012 Morning |
Carmel Flashrock at Northview |
4.88 mi 35:40 Run |
| Sep 14 2012 Afternoon |
Pre-meet Central Kensington Grass Lot Loop |
3.67 mi 30:00 Run |