| Date | Title | Details |
|---|---|---|
| Dec 05 2009 Morning |
PT Session |
1:15:00 Other |
| Dec 04 2009 Morning |
Rest Day | Other |
| Dec 03 2009 Night |
The "Mill" |
2.02 mi 30:00 Other |
| Dec 02 2009 Night |
PT Session |
1:15:00 Other |
| Dec 01 2009 Morning |
Rest Day | Other |
| Nov 30 2009 Night |
PT Session |
1:15:00 Other |
| Nov 28 2009 Morning |
PT Session |
1:15:00 Other |
| Nov 28 2009 Morning |
E.B.A.C Class |
1:00:00 Other |
| Nov 27 2009 Night |
The "Mill" |
3.51 mi 55:00 Other |
| Nov 26 2009 Morning |
Rest Day (Thanksgiving) | Other |
| Nov 25 2009 Afternoon |
PT Session |
1:00:00 Other |
| Nov 24 2009 Afternoon |
The "Mill" |
3.61 mi 49:55 Other |
| Nov 23 2009 Night |
PT Session |
1:15:00 Other |
| Nov 22 2009 Afternoon |
Kayaking |
1:30:00 Row |
| Nov 21 2009 Morning |
PT Session |
1:00:00 Other |
| Nov 20 2009 Night |
The "Mill" |
2.37 mi 35:00 Other |
| Nov 19 2009 Morning |
PT Session |
1:00:00 Other |
| Nov 18 2009 Night |
The "Mill" |
2.31 mi 35:00 Other |
| Nov 17 2009 Night |
The "Mill" |
2.45 mi 35:00 Other |
| Nov 16 2009 Night |
PT Session |
1:00:00 Other |
| Nov 15 2009 Morning |
Rest Day | Other |
| Nov 14 2009 Morning |
PT Session |
1:00:00 Other |
| Nov 13 2009 Night |
The "Mill" |
2.6 mi 40:00 Other |
| Nov 12 2009 Night |
The "Mill" |
2.43 mi 35:00 Other |
| Nov 11 2009 Night |
PT Session |
1:00:00 Other |