Workouts (Darren Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 11 2009 Afternoon |
The "Mill" |
3.05 mi 45:00 Other |
| Nov 10 2009 Morning |
Rest Day | Other |
| Nov 09 2009 Night |
PT Session |
1:00:00 Other |
| Nov 09 2009 Afternoon |
The "Mill" |
3.6 mi 55:00 Other |
| Nov 08 2009 Morning |
Rest Day | Other |
| Nov 07 2009 Morning |
PT Session |
1:00:00 Other |
| Nov 06 2009 Night |
The "Mill" |
2.16 mi 30:00 Other |
| Nov 05 2009 Morning |
Rest Day - again :( | Other |
| Nov 04 2009 Night |
PT Session |
1:00:00 Other |
| Nov 03 2009 Morning |
Rest Day | Other |
| Nov 02 2009 Night |
PT Session |
1:00:00 Other |
| Nov 01 2009 Night |
The "Mill" |
3.0 mi 45:00 Other |
| Oct 31 2009 Night |
Another Rest Day (Unplanned) | Other |
| Oct 30 2009 Morning |
Rest Day | Other |
| Oct 29 2009 Night |
PT Session |
1:15:00 Other |
| Oct 28 2009 Night |
PT Session |
1:15:00 Other |
| Oct 27 2009 Morning |
Rest Day | Other |
| Oct 26 2009 Night |
PT Session |
1:15:00 Other |
| Oct 25 2009 Night |
Abs |
15:00 Other |
| Oct 25 2009 Morning |
The "Mill" |
3.49 mi 55:00 Other |
| Oct 24 2009 Morning |
PT Session |
1:00:00 Other |
| Oct 23 2009 Morning |
Rest Day | Other |
| Oct 22 2009 Morning |
The "Mill" |
3.22 mi 50:00 Other |
| Oct 21 2009 Night |
PT Session |
1:15:00 Other |
| Oct 20 2009 Morning |
Rest Day | Other |