Workouts (Robert Giegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 12 2009 Night |
Treadmill |
3.75 mi 35:00 Run |
| Feb 11 2009 Morning |
First late Winter Ride |
11.25 mi 53:00 Bike |
| Feb 10 2009 Night |
Treadmill |
2.1 mi 35:00 Walk |
| Feb 10 2009 Morning |
Abs |
5:00 Other |
| Feb 09 2009 Morning |
Work Hill Run |
4.8 mi 50:00 Run |
| Feb 05 2009 Morning |
P Lagoon Carlsbad |
3.3 mi 28:00 Run |
| Feb 04 2009 Morning |
Mission Trails |
7.7 mi 47:00 Bike |
| Feb 03 2009 Morning |
Treadmill |
3.1 mi 28:00 Run |
| Feb 01 2009 Morning |
Bike Trainer |
1:00:00 Bike |
| Jan 31 2009 Morning |
Yoga and 5 minute abs |
45:00 Other |
| Jan 30 2009 Morning |
Trainer |
1:15:00 Bike |
| Jan 28 2009 Morning |
NYC Walk |
40:00 Walk |
| Jan 27 2009 Morning |
Long run at work |
7.5 mi 1:20:00 Run |
| Jan 25 2009 Morning |
Treadmill |
40:00 Walk |
| Jan 24 2009 Night |
Yoga |
30:00 Other |
| Jan 24 2009 Night |
Race Simulation |
8.0 mi 45:45 Other |
| Jan 23 2009 Morning |
Wii Sports |
1:00:00 Other |
| Jan 22 2009 Night |
Treadmill |
5.0 mi 55:00 Run |
| Jan 20 2009 Morning |
Fast tradmill |
3.0 mi 38:00 Run |
| Jan 19 2009 Morning |
Downhill Skiing |
2:00:00 Run |
| Jan 18 2009 Morning |
Skating |
1:00:00 Other |
| Jan 17 2009 Night |
Spin |
35:00 Bike |
| Jan 16 2009 Morning |
Outdoor run |
3.0 mi 30:00 Run |
| Jan 15 2009 Morning |
Bike indoor |
31:00 Bike |
| Jan 14 2009 Morning |
Long Run |
6.2 mi 1:08:00 Run |