Workouts (Robert Giegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2009 Morning |
First time Yoga |
30:00 Other |
| Jan 12 2009 Morning |
Fast 5k |
3.0 mi 27:00 Run |
| Jan 10 2009 Morning |
Stationary bike |
15.0 mi 1:00 Bike |
| Jan 09 2009 Morning |
Orlando 5 miler |
5.0 mi 50:00 Run |
| Jan 07 2009 Night |
Home Treadmill |
2.75 mi 25:00 Run |
| Jan 06 2009 Night |
Inside stationary bike |
7.0 mi 30:00 Bike |
| Jan 05 2009 Morning |
Walk at work |
2.0 mi 30:00 Walk |
| Jan 03 2009 Night |
Treadmill |
3.0 mi 30:00 Run |
| Jan 02 2009 Afternoon |
Stationary Bike |
15.0 mi 1:00:00 Bike |
| Dec 09 2008 Morning |
Long Run |
7.0 mi 1:08:00 Run |
| Nov 05 2008 Night |
Evening Jog |
45:00 Run |
| Nov 02 2008 Morning |
Golf 9 holes |
3.5 mi 2:00:00 Walk |
| Nov 01 2008 Morning |
Outside work |
4:00:00 Other |
| Oct 28 2008 Night |
Late indoor Cycle |
45:00 Bike |
| Oct 27 2008 Afternoon |
Trail run |
3.5 mi 28:00 Run |
| Oct 26 2008 Morning |
House and yard work part 2 |
5:00:00 Other |
| Oct 25 2008 Morning |
House and yard work |
5:00:00 Other |
| Oct 24 2008 Morning |
Travel no workout | Other |
| Oct 23 2008 Morning |
Travel no workout | Other |
| Oct 22 2008 Morning |
Walk to Customer from GCT NYC and back |
3.0 mi 40:00 Walk |
| Oct 21 2008 Morning |
Travel no workout | Other |
| Oct 20 2008 Morning |
After work Run |
4.4 mi 43:00 Run |
| Oct 18 2008 Morning |
Soccer Practice and BattleShip Cove |
3.0 mi 3:00:00 Walk |
| Oct 17 2008 Morning |
Golf |
3.0 mi 2:00:00 Walk |
| Oct 16 2008 Night |
Evening Bike at work |
15.0 mi 56:00 Bike |