Workouts (Tim Allen)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2012
Afternoon		 NCC trail run 4.0 mi
33:48
Run
Apr 17 2012
Afternoon		 Landsdowne trail run 5.0 mi
42:00
Run
Apr 16 2012
Afternoon		 Landsdowne trail run 6.5 mi
54:00
Run
Apr 13 2012
Morning		 Football Run
Apr 11 2012
Afternoon		 Trail run in Iowa City 6.0 mi
52:00
Run
Apr 04 2012
Afternoon		 PFT / Trail run 5.0 mi
45:05
Run
Apr 03 2012
Afternoon		 District trail run + old PFT loop 5.0 mi
45:34
Run
Apr 02 2012
Afternoon		 District PFT course + 4.8 mi
41:34
Run
Mar 31 2012
Afternoon		 Gore Rd. loop 4.95 mi
45:01
Run
Mar 28 2012
Afternoon		 St. Louis SRI 1:00
Other
Mar 27 2012
Afternoon		 St. Louis 3.0 mi
27:00
Run
Mar 26 2012
Afternoon		 PFT course KC 5.0 mi
45:53
Run
Mar 24 2012
Night		 Hwy 58 5.0 mi
41:00
Run
Mar 23 2012
Morning		 no workout travel day Other
Mar 22 2012
Afternoon		 run path around NCC. VA Hill workout 4.0 mi
33:00
Run
Mar 21 2012
Afternoon		 Leesburg VA running trail 4.0 mi
37:00
Run
Mar 20 2012
Afternoon		 Trail run Leesburg 5.0 mi
48:00
Run
Mar 19 2012
Afternoon		 Trail run Leesburg VA 6.0 mi
0:55
Run