Workouts (Chris Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2010 Morning |
Bike |
5.33 mi 21:00 Bike |
| Jan 25 2010 Afternoon |
Chest | Weights |
| Jan 25 2010 Morning |
Bike |
9.0 mi 30:00 Bike |
| Jan 25 2010 Morning |
Run |
1.15 mi 15:00 Run |
| Jan 23 2010 Morning |
Run |
2.3 mi 27:00 Run |
| Jan 23 2010 Morning |
Bike |
5.3 mi 21:00 Bike |
| Jan 22 2010 Afternoon |
Spartacus | Other |
| Jan 22 2010 Morning |
Run |
2.27 mi 27:00 Run |
| Jan 22 2010 Morning |
Bike |
5.6 mi 22:00 Bike |
| Jan 21 2010 Morning |
Rest Day | Other |
| Jan 20 2010 Afternoon |
Spartacus Workout | Other |
| Jan 20 2010 Morning |
Bike |
8.01 mi 30:00 Bike |
| Jan 20 2010 Morning |
Elliptical |
1.51 mi 20:00 Elliptical |
| Jan 19 2010 Morning |
Run |
2.27 mi 27:00 Run |
| Jan 19 2010 Morning |
Bike |
5.1 mi 21:00 Bike |
| Jan 18 2010 Afternoon |
The Spartacus | Other |
| Jan 18 2010 Morning |
Run |
2.23 mi 27:00 Run |
| Jan 18 2010 Morning |
Bike |
5.5 mi 22:00 Bike |
| Jan 16 2010 Morning |
Run - XSport |
3.0 mi 37:00 Run |
| Jan 16 2010 Morning |
Bike-Xpsort |
5.5 mi 23:00 Bike |
| Jan 15 2010 Morning |
Run |
2.15 mi 25:00 Run |
| Jan 15 2010 Morning |
Bike |
5.5 mi 22:00 Bike |
| Jan 14 2010 Afternoon |
Basketball |
45:00 Run |
| Jan 14 2010 Afternoon |
Back | Weights |
| Jan 13 2010 Morning |
REST DAY | Other |