Workouts (Chris Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2010 Afternoon |
Shoulders | Weights |
| Jan 12 2010 Afternoon |
Run |
2.0 mi 25:00 Run |
| Jan 11 2010 Afternoon |
RUN |
2.26 mi 27:00 Run |
| Jan 11 2010 Afternoon |
Elliptical |
1.52 mi 20:00 Elliptical |
| Jan 11 2010 Afternoon |
Basketball | Run |
| Jan 11 2010 Morning |
Racketball | Other |
| Jan 08 2010 Afternoon |
Arms | Weights |
| Jan 08 2010 Morning |
Run |
2.1 mi 25:00 Run |
| Jan 08 2010 Morning |
Bike |
5.3 mi 20:00 Bike |
| Jan 07 2010 Afternoon |
Chest | Weights |
| Jan 07 2010 Morning |
RUN |
1.87 mi 22:00 Run |
| Jan 07 2010 Morning |
Bike |
5.6 mi 22:00 Bike |
| Jan 04 2010 Afternoon |
Cardio |
2.35 mi 30:00 Run |
| Jan 04 2010 Afternoon |
Pushups/Situps | Other |
| Dec 29 2009 Afternoon |
Elliptical |
2.4 mi 30:00 Elliptical |
| Dec 29 2009 Morning |
Bike |
3.75 mi 15:00 Bike |
| Dec 14 2009 Afternoon |
Elliptical |
2.4 mi 30:00 Elliptical |
| Dec 08 2009 Afternoon |
Elliptical |
3.45 mi 45:00 Elliptical |
| Dec 07 2009 Afternoon |
Eliptical |
3.45 mi 45:00 Elliptical |
| Nov 04 2009 Morning |
Chest | Weights |
| Nov 04 2009 Morning |
Cardio |
2.25 mi 30:00 Run |
| Nov 03 2009 Morning |
Back | Weights |
| Nov 03 2009 Morning |
Treadmill |
2.08 mi 30:00 Run |
| Nov 02 2009 Morning |
Shoulders | Weights |
| Nov 02 2009 Morning |
Cardio |
2.3 mi 30:00 Elliptical |