Workouts (Chris Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2009 Morning |
Back | Weights |
| Oct 13 2009 Morning |
Run |
2.0 mi 25:00 Run |
| Oct 12 2009 Morning |
Shoulders | Weights |
| Oct 12 2009 Morning |
Treadmill |
1.8 mi 25:00 Run |
| Oct 06 2009 Morning |
Arms | Weights |
| Oct 06 2009 Morning |
Cardio - Treadmill |
2.0 mi 26:00 Run |
| Oct 05 2009 Morning |
Chest | Weights |
| Oct 05 2009 Morning |
Run |
1.9 mi 25:00 Run |
| Sep 23 2009 Morning |
Shoulders | Weights |
| Sep 23 2009 Morning |
Cardio |
2.0 mi 25:00 Run |
| Sep 22 2009 Morning |
Chest | Weights |
| Sep 22 2009 Morning |
Treadmill |
2.41 mi 30:00 Run |
| Sep 21 2009 Morning |
Monday Monday |
1.0 mi 15:00 Run |
| Sep 21 2009 Morning |
Arms | Weights |
| Sep 21 2009 Morning |
Basketball | Other |
| Sep 15 2009 Morning |
Weights | Weights |
| Sep 15 2009 Morning |
Cardio |
1.75 mi 25:00 Run |
| Sep 02 2009 Morning |
Weights | Weights |
| Sep 02 2009 Morning |
Cardio |
2.38 mi 30:00 Run |
| Sep 01 2009 Morning |
Weights | Weights |
| Sep 01 2009 Morning |
Cardio |
2.38 mi 30:00 Run |
| Aug 31 2009 Morning |
Weights | Weights |
| Aug 31 2009 Morning |
Cardio |
2.33 mi 30:00 Run |
| Aug 28 2009 Morning |
Weights | Weights |
| Aug 28 2009 Morning |
Cardio |
2.28 mi 30:00 Run |