Workouts (Chris Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 23 2011 Afternoon |
The Mill |
1.26 mi 15:00 Run |
| Feb 21 2011 Afternoon |
Elliptical |
3.5 mi 45:00 Run |
| Feb 17 2011 Afternoon |
Elliptical |
3.08 mi 40:00 Elliptical |
| Feb 16 2011 Afternoon |
Spartacus 2.0 | Other |
| Feb 14 2011 Afternoon |
Spartacus 2.0 | Other |
| Feb 14 2011 Morning |
The mill |
2.53 mi 31:30 Run |
| Feb 14 2011 Morning |
The Bike |
3.8 mi 15:00 Bike |
| Jan 31 2011 Afternoon |
Spartacus 2.0 | Other |
| Jan 31 2011 Morning |
The Mill |
2.5 mi 31:00 Run |
| Jan 31 2011 Morning |
Bike |
4.0 mi 16:30 Bike |
| Jan 21 2011 Morning |
The Mill |
3.47 mi 40:00 Run |
| Jan 20 2011 Morning |
The mill |
2.43 mi 30:00 Run |
| Jan 20 2011 Morning |
Bike |
4.4 mi 15:00 Bike |
| Jan 19 2011 Afternoon |
Arms and Chest | Weights |
| Jan 19 2011 Morning |
The Mill |
3.3 mi 38:30 Run |
| Jan 18 2011 Afternoon |
Spartacus | Other |
| Jan 14 2011 Afternoon |
The Mill |
2.5 mi 30:00 Run |
| Jan 14 2011 Afternoon |
Bike |
3.71 mi 15:00 Bike |
| Jan 13 2011 Morning |
Shoulders and Back | Weights |
| Jan 13 2011 Morning |
The Mill |
3.5 mi 40:00 Run |
| Jan 13 2011 Morning |
Elliptical |
0.75 mi 10:00 Elliptical |
| Jan 11 2011 Morning |
The Mill |
2.4 mi 30:00 Run |
| Jan 11 2011 Morning |
Elliptical |
1.0 mi 15:00 Elliptical |
| Jan 11 2011 Morning |
Chest and Arms | Weights |
| Jan 10 2011 Afternoon |
The Mill |
2.31 mi 28:00 Run |