Workouts (Chris Parker)

Calendar - Statistics - Workouts
Date Title Details
Nov 24 2008
Afternoon
GYM-WORK-TREDMILL 2.53 mi
30:00
Run
Nov 24 2008
Afternoon
GYM-WORK-BIKE 11.0 mi
30:00
Bike
Nov 19 2008
Morning
GYM-LUNCH-ELIPTCAL 2.25 mi
27:00
Elliptical
Nov 19 2008
Morning
GYM-LUNCH-RUN 1.55 mi
20:00
Run
Nov 17 2008
Afternoon
GYM-LUNCH-WEIGHTS 30:00
Weights
Nov 17 2008
Afternoon
GYM-LUNCH-RUN 1.7 mi
20:00
Run
Nov 16 2008
Afternoon
Flag Football 50:00
Run
Nov 15 2008
Morning
GYM-ELIPTICAL 2.5 mi
30:00
Elliptical
Nov 15 2008
Morning
GYM-RUN 2.3 mi
30:00
Run
Nov 14 2008
Morning
LUNCH-GYM-Weights 25:00
Weights
Nov 14 2008
Morning
GYM-LUNCH-Cardio 2.05 mi
25:00
Run
Nov 11 2008
Morning
GYM-LUNCH-Treadmill 2.3 mi
30:00
Run
Nov 11 2008
Morning
GYM-LUNCH-Eliptical 1.6 mi
20:00
Elliptical
Nov 10 2008
Morning
GYM-LUNCH- Weights 25:00
Weights
Nov 10 2008
Morning
GYM-LUNCH- CARDIO 1.25 mi
15:00
Run
Nov 09 2008
Morning
GYM - Eliptical 2.3 mi
30:00
Elliptical
Nov 09 2008
Morning
Gym - Tredmill 2.05 mi
25:00
Run
Nov 07 2008
Morning
GYM-LUNCH-CIRCUIT TRAINING 45:00
Other
Nov 05 2008
Morning
GYM-LUNCH-CARDIO 2.7 mi
25:00
Elliptical
Nov 05 2008
Morning
GYM-LUNCH-CARDIO 1.3 mi
25:00
Run
Nov 04 2008
Morning
GYM-LUNCH-WEIGHTS 25:00
Weights
Nov 04 2008
Morning
GYM-LUNCH-CARDIO 2.0 mi
25:00
Run
Nov 03 2008
Morning
GYM-LUNCH-WEIGHTS 25:00
Weights
Nov 03 2008
Morning
GYM-LUNCH-CARDIO 1.5 mi
20:00
Run
Oct 31 2008
Afternoon
GYM-LUNCH-Body Sculpting Class 45:00
Other