Workouts (Chris Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 16 2010 Morning |
Stationary Bike |
5.0 mi 20:00 Bike |
| Nov 15 2010 Afternoon |
The Mill |
2.43 mi 30:00 Run |
| Nov 15 2010 Afternoon |
Elliptical |
1.0 mi 15:00 Elliptical |
| Nov 12 2010 Morning |
The Mill |
2.76 mi 33:00 Run |
| Nov 12 2010 Morning |
Elliptical |
1.0 mi 13:00 Elliptical |
| Nov 11 2010 Afternoon |
Spartacus | Other |
| Nov 11 2010 Morning |
The Mill |
3.43 mi 40:00 Run |
| Nov 11 2010 Morning |
Stationary Bike |
3.0 mi 12:00 Bike |
| Nov 10 2010 Morning |
REST/FAST DAY | Other |
| Nov 09 2010 Afternoon |
Chest and Arms | Weights |
| Nov 09 2010 Morning |
The Mill |
2.4 mi 29:00 Run |
| Nov 09 2010 Morning |
Stationary Bike |
4.0 mi 15:00 Bike |
| Nov 08 2010 Afternoon |
Core Workout | Other |
| Nov 08 2010 Morning |
The Mill |
2.25 mi 28:30 Run |
| Nov 08 2010 Morning |
Stationary Bike |
4.01 mi 15:00 Bike |
| Nov 05 2010 Afternoon |
The Mill |
2.22 mi 30:00 Run |
| Nov 05 2010 Afternoon |
Stationary Bike |
3.71 mi 15:00 Bike |
| Nov 04 2010 Afternoon |
Spartacus | Other |
| Nov 04 2010 Morning |
The Mill |
2.83 mi 33:00 Run |
| Nov 04 2010 Morning |
Stationary Bike |
5.1 mi 20:00 Bike |
| Nov 02 2010 Afternoon |
Core Workout | Other |
| Nov 02 2010 Morning |
The Mill |
2.25 mi 27:30 Run |
| Nov 02 2010 Morning |
The Bike |
4.0 mi 16:00 Bike |
| Nov 01 2010 Afternoon |
Run |
2.35 mi 30:00 Run |
| Nov 01 2010 Afternoon |
Bike |
3.9 mi 15:00 Bike |