| Date | Title | Details |
|---|---|---|
| Aug 11 2009 Morning |
riverfront park |
5.0 mi Run |
| Aug 08 2009 Morning |
riverfront park |
10.0 mi Run |
| Aug 06 2009 Morning |
riverfront park |
5.0 mi Run |
| Aug 04 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 31 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 28 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 25 2009 Morning |
riverfront park |
8.0 mi Run |
| Jul 23 2009 Night |
riverfront park |
5.0 mi Run |
| Jul 21 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 18 2009 Morning |
riverfront park |
7.0 mi Run |
| Jul 16 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 14 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 11 2009 Morning |
riverfront park |
6.0 mi Run |
| Jul 07 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 04 2009 Morning |
riverfront park |
5.0 mi Run |
| Jul 02 2009 Morning |
riverfront park |
5.0 mi Run |
| Jun 30 2009 Morning |
riverfront park |
5.0 mi Run |
| Jun 09 2009 Morning |
riverfront park |
2.5 mi Run |
| May 30 2009 Morning |
GEM 5k |
3.1 mi Run |
| May 21 2009 Morning |
riverfront park |
5.0 mi Run |
| May 19 2009 Morning |
riverfront park |
5.0 mi Run |
| May 16 2009 Morning |
riverfront park |
10.0 mi Run |
| May 12 2009 Morning |
riverfront park |
5.0 mi Run |
| May 07 2009 Morning |
riverfront park |
5.0 mi Run |
| May 05 2009 Morning |
treadmill |
3.0 mi Run |