Workouts (Jake Albino)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2012 Morning |
(Untitled) |
13.2 mi 1:31:00 Run |
| Oct 06 2012 Morning |
(Untitled) |
8.3 mi 1:01:00 Run |
| Oct 05 2012 Morning |
(Untitled) |
9.73 mi 56:35 Run |
| Oct 04 2012 Morning |
(Untitled) |
10.5 mi 1:17:00 Run |
| Oct 03 2012 Morning |
(Untitled) |
12.0 mi 1:18:00 Run |
| Oct 02 2012 Afternoon |
4x2k CV Intervals |
8.72 mi 53:55 Run |
| Oct 01 2012 Morning |
(Untitled) |
13.0 mi 1:31:00 Run |
| Sep 30 2012 Morning |
(Untitled) |
11.0 mi 1:17:00 Run |
| Sep 29 2012 Morning |
George Mason Invite |
10.22 mi 1:07:36 Run |
| Sep 27 2012 Morning |
(Untitled) |
7.5 mi 53:00 Run |
| Sep 26 2012 Afternoon |
(Untitled) |
10.0 mi 1:10:00 Run |
| Sep 25 2012 Afternoon |
(Untitled) |
8.61 mi 52:24 Run |
| Sep 24 2012 Afternoon |
(Untitled) |
9.0 mi 1:03:00 Run |
| Sep 23 2012 Morning |
(Untitled) |
8.0 mi 59:00 Run |
| Sep 22 2012 Morning |
(Untitled) |
9.59 mi 57:34 Run |
| Sep 21 2012 Morning |
Aqua jog | Run |
| Sep 20 2012 Morning |
(Untitled) |
13.0 mi 1:36:22 Run |
| Sep 19 2012 Morning |
(Untitled) |
3.1 mi 21:36 Run |
| Sep 19 2012 Morning |
(Untitled) |
9.5 mi 1:01:24 Run |
| Sep 18 2012 Afternoon |
(Untitled) |
8.5 mi 34:50 Run |
| Sep 17 2012 Morning |
(Untitled) |
10.9 mi 1:13:27 Run |
| Sep 16 2012 Morning |
(Untitled) |
7.0 mi 50:31 Run |
| Sep 15 2012 Morning |
Navy invitational |
10.1 mi 1:06:06 Run |
| Sep 14 2012 Afternoon |
(Untitled) |
2.0 mi 15:00 Run |
| Sep 13 2012 Morning |
(Untitled) |
5.0 mi 32:00 Run |