Date | Title | Details |
---|---|---|
Feb 05 2013 Morning |
(Untitled) |
4.8 mi 35:35 Run |
Feb 04 2013 Morning |
(Untitled) |
4.8 mi 26:10 Run |
Feb 02 2013 Morning |
(Untitled) |
4.5 mi 24:00 Run |
Feb 01 2013 Morning |
(Untitled) |
2.4 mi 18:00 Run |
Jan 31 2013 Morning |
(Untitled) |
10.2 mi 1:10:00 Run |
Jan 30 2013 Night |
(Untitled) |
4.8 mi 31:08 Run |
Jan 30 2013 Morning |
(Untitled) |
6.7 mi 48:10 Run |
Jan 29 2013 Afternoon |
(Untitled) |
4.7 mi 33:25 Run |
Jan 29 2013 Morning |
(Untitled) |
5.11 mi 31:52 Run |
Jan 28 2013 Morning |
(Untitled) |
13.0 mi 1:30:50 Run |
Jan 26 2013 Morning |
(Untitled) |
3.9 mi 25:56 Run |
Jan 25 2013 Morning |
(Untitled) |
4.69 mi 34:12 Run |
Jan 24 2013 Afternoon |
(Untitled) |
2.7 mi 20:30 Run |
Jan 24 2013 Morning |
(Untitled) |
7.0 mi 51:30 Run |
Jan 23 2013 Morning |
(Untitled) |
10.0 mi Run |
Jan 22 2013 Morning |
(Untitled) |
11.1 mi 30:00 Bike |
Jan 21 2013 Morning |
(Untitled) |
5.24 mi 23:49 Run |
Jan 19 2013 Morning |
(Untitled) |
8.8 mi 1:04:13 Run |
Jan 18 2013 Afternoon |
(Untitled) |
4.6 mi 32:00 Run |
Jan 18 2013 Morning |
(Untitled) |
5.6 mi 40:00 Run |
Jan 16 2013 Morning |
20x400 70s rest |
7.75 mi 26:00 Run |
Jan 15 2013 Morning |
(Untitled) |
5.3 mi 40:00 Run |
Jan 14 2013 Morning |
Calf concerns |
7.41 mi 43:14 Run |
Jan 13 2013 Morning |
(Untitled) |
5.6 mi 40:00 Run |
Jan 12 2013 Morning |
(Untitled) |
3.4 mi 25:00 Run |