Workouts (Rob Smart)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 24 2012 Morning |
Spin Class |
1:00:00 Bike |
| Apr 24 2012 Morning |
PT Session - Core |
1:00:00 Other |
| Apr 23 2012 Morning |
Bike to work |
7.0 KM 25:00 Bike |
| Apr 23 2012 Morning |
Run |
9.5 KM 46:00 Run |
| Apr 23 2012 Morning |
Bike |
7.0 KM 25:00 Bike |
| Apr 22 2012 Morning |
Afan |
17.0 KM Bike |
| Apr 21 2012 Morning |
Trek |
27.0 KM 7:30:00 Walk |
| Apr 17 2012 Morning |
Climbing |
2:45 Other |
| Apr 17 2012 Morning |
Gym PT - Core |
1:00:00 Other |
| Apr 16 2012 Afternoon |
Run home from work |
7.0 KM 38:00 Run |
| Apr 16 2012 Morning |
Run to work |
16.0 KM 1:27:00 Run |
| Apr 14 2012 Morning |
Road Ride |
83.0 KM 3:40:00 Bike |
| Apr 12 2012 Morning |
Ride to work via Stoke row and Henley |
36.0 KM 1:31:00 Bike |
| Apr 11 2012 Morning |
Cycle home |
7.0 KM 0:24 Bike |
| Apr 11 2012 Morning |
Ride to work |
7.0 KM 22:00 Bike |
| Apr 11 2012 Morning |
Run |
12.0 KM 59:00 Run |
| Apr 08 2012 Morning |
Hilly Road ride |
75.0 KM 3:14:00 Bike |
| Apr 07 2012 Afternoon |
Run |
24.0 KM 2:13:33 Run |
| Apr 07 2012 Morning |
Climbing |
3:45 Other |
| Apr 05 2012 Night |
Bike Home from work |
7.0 KM 25:00 Run |
| Apr 05 2012 Morning |
Ride to Work |
7.0 KM 0:25 Bike |
| Apr 04 2012 Morning |
Road Ride |
51.0 KM 2:06:00 Bike |
| Apr 03 2012 Night |
Run home from Work |
8.5 KM 0:47 Run |
| Apr 03 2012 Morning |
Run to Work |
8.5 KM 0:45 Run |
| Apr 03 2012 Morning |
PT Session:Core |
1:00 Other |