Workouts (Rhonda Empey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 28 2013 Morning |
(Untitled) |
10.0 KM 59:48 Run |
| Apr 26 2013 Morning |
(Untitled) |
9.44 KM 59:14 Run |
| Apr 23 2013 Morning |
(Untitled) |
20.0 KM 2:04:09 Run |
| Apr 17 2013 Morning |
(Untitled) |
23.71 KM 2:26:16 Run |
| Apr 14 2013 Morning |
(Untitled) |
37.03 KM 3:56:44 Run |
| Apr 12 2013 Morning |
(Untitled) |
6.0 KM 37:00 Run |
| Apr 10 2013 Morning |
(Untitled) |
10.23 KM 1:02:00 Run |
| Apr 09 2013 Morning |
(Untitled) |
2.86 KM 17:26 Run |
| Apr 09 2013 Morning |
(Untitled) |
14.51 KM 1:29:08 Run |
| Apr 07 2013 Morning |
(Untitled) |
33.5 KM 3:36:00 Run |
| Apr 05 2013 Morning |
(Untitled) |
7.15 KM 43:52 Run |
| Apr 03 2013 Morning |
(Untitled) |
5.04 KM 30:26 Run |
| Apr 03 2013 Morning |
(Untitled) |
5.0 KM 29:59 Run |
| Apr 02 2013 Morning |
(Untitled) |
12.2 KM 1:17:09 Run |
| Mar 31 2013 Morning |
(Untitled) |
15.83 KM 1:42:26 Run |
| Mar 29 2013 Morning |
(Untitled) |
21.1 KM 2:13:37 Run |
| Mar 27 2013 Morning |
(Untitled) |
7.28 KM 46:46 Run |
| Mar 26 2013 Morning |
(Untitled) |
7.0 KM 44:00 Run |
| Mar 24 2013 Morning |
Around the Bay |
30.0 KM 3:14:14 Run |
| Mar 15 2013 Morning |
(Untitled) |
10.0 KM 1:00:38 Run |
| Mar 10 2013 Morning |
(Untitled) |
36.02 KM 3:52:06 Run |
| Mar 08 2013 Morning |
(Untitled) |
6.87 KM 41:59 Run |
| Mar 06 2013 Morning |
nice recovery run |
6.0 KM 40:00 Run |
| Mar 05 2013 Morning |
(Untitled) |
25.0 KM 2:52:00 Run |
| Mar 01 2013 Morning |
(Untitled) |
4.38 KM 25:16 Run |