Workouts (Rhonda Empey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2015 Morning |
(Untitled) |
10.1 KM 1:08:38 Run |
| Feb 08 2015 Morning |
(Untitled) |
2.02 KM 13:12 Run |
| Feb 07 2015 Morning |
(Untitled) |
5.58 KM 36:52 Run |
| Feb 06 2015 Morning |
(Untitled) |
5.33 KM 34:43 Run |
| Feb 05 2015 Morning |
(Untitled) |
7.4 KM 47:17 Run |
| Feb 04 2015 Morning |
(Untitled) |
3.01 KM 22:01 Run |
| Feb 03 2015 Morning |
(Untitled) |
5.12 KM 33:05 Run |
| Feb 02 2015 Morning |
(Untitled) |
1.7 KM 12:00 Run |
| Feb 01 2015 Morning |
(Untitled) |
4.2 KM 26:28 Run |
| Jan 31 2015 Morning |
(Untitled) |
18.0 KM 1:55:35 Run |
| Jan 31 2015 Morning |
(Untitled) |
4.43 KM 30:54 Run |
| Jan 29 2015 Morning |
(Untitled) |
12.58 KM 1:16:08 Run |
| Jan 28 2015 Morning |
(Untitled) |
5.0 KM 29:11 Run |
| Jan 26 2015 Morning |
(Untitled) |
6.77 KM 39:52 Run |
| Jan 24 2015 Morning |
(Untitled) |
20.43 KM 2:16:06 Run |
| Jan 22 2015 Morning |
(Untitled) |
13.43 KM 1:22:01 Run |
| Jan 20 2015 Morning |
(Untitled) |
5.18 KM 30:16 Run |
| Jan 19 2015 Morning |
(Untitled) |
5.18 KM 30:56 Run |
| Jan 15 2015 Morning |
(Untitled) |
11.29 KM 1:12:46 Run |
| Jan 10 2015 Morning |
(Untitled) |
16.25 KM 1:46:01 Run |
| Jan 08 2015 Morning |
(Untitled) |
9.0 KM 56:33 Run |
| Jan 03 2015 Morning |
Martins Road |
10.13 KM 1:01:49 Run |
| Jan 01 2015 Morning |
(Untitled) |
8.68 KM 1:02:46 Run |
| Dec 31 2014 Morning |
new years eve |
9.06 KM 59:42 Run |
| Dec 27 2014 Morning |
(Untitled) |
16.07 KM 1:32:42 Run |