Workouts (Rhonda Empey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 22 2014 Morning |
(Untitled) |
21.76 KM 2:15:45 Run |
| Dec 15 2014 Morning |
caygeon run |
19.32 KM 1:54:25 Run |
| Dec 13 2014 Morning |
(Untitled) |
18.03 KM 2:00:00 Run |
| Dec 10 2014 Morning |
(Untitled) |
12.67 KM 1:19:50 Run |
| Dec 08 2014 Morning |
(Untitled) |
15.63 KM 1:29:43 Run |
| Dec 04 2014 Morning |
(Untitled) |
9.82 KM 57:45 Run |
| Nov 30 2014 Morning |
(Untitled) |
6.22 KM 36:47 Run |
| Nov 29 2014 Morning |
(Untitled) |
32.55 KM 3:30:12 Run |
| Nov 27 2014 Morning |
(Untitled) |
12.09 KM 1:11:58 Run |
| Nov 25 2014 Morning |
(Untitled) |
8.1 KM 50:28 Run |
| Nov 24 2014 Morning |
(Untitled) |
16.77 KM 1:44:05 Run |
| Nov 23 2014 Morning |
(Untitled) |
5.0 KM 28:00 Run |
| Nov 22 2014 Morning |
(Untitled) |
19.0 KM 1:59:26 Run |
| Nov 21 2014 Morning |
(Untitled) |
5.97 KM 36:00 Run |
| Nov 15 2014 Morning |
(Untitled) |
23.0 KM 2:17:28 Run |
| Nov 13 2014 Morning |
(Untitled) |
15.39 KM 1:29:10 Run |
| Nov 11 2014 Morning |
(Untitled) |
10.78 KM 1:01:57 Run |
| Nov 10 2014 Morning |
(Untitled) |
9.36 KM 56:40 Run |
| Nov 08 2014 Morning |
BRUCE TRAIL |
23.0 KM 3:30:29 Run |
| Nov 06 2014 Morning |
(Untitled) |
6.47 KM 39:03 Run |
| Nov 01 2014 Morning |
(Untitled) |
45.02 KM 4:36:33 Run |
| Oct 30 2014 Morning |
(Untitled) |
9.71 KM 1:02:35 Run |
| Oct 28 2014 Morning |
(Untitled) |
7.54 KM 45:05 Run |
| Oct 25 2014 Morning |
Mec run |
21.4 KM 1:59:35 Run |
| Oct 22 2014 Morning |
(Untitled) |
8.27 KM 47:49 Run |