Workouts (Rhonda Empey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2014 Morning |
(Untitled) |
27.01 KM 2:49:03 Run |
| Oct 16 2014 Morning |
(Untitled) |
19.04 KM 1:55:39 Run |
| Oct 13 2014 Morning |
(Untitled) |
10.21 KM 1:01:47 Run |
| Oct 11 2014 Morning |
Turkey Trot |
10.0 KM 55:38 Run |
| Oct 07 2014 Morning |
(Untitled) |
6.83 KM 42:12 Run |
| Oct 04 2014 Morning |
RUN FOR THE TOAD |
50.0 KM 6:01:26 Run |
| Sep 29 2014 Morning |
(Untitled) |
20.0 KM 1:58:53 Run |
| Sep 25 2014 Morning |
(Untitled) |
17.57 KM 1:51:42 Run |
| Sep 23 2014 Morning |
(Untitled) |
5.0 KM 26:11 Run |
| Sep 20 2014 Morning |
(Untitled) |
36.89 KM 3:54:13 Run |
| Sep 18 2014 Morning |
(Untitled) |
13.39 KM 1:19:37 Run |
| Sep 11 2014 Morning |
(Untitled) |
11.57 KM 1:14:02 Run |
| Sep 10 2014 Morning |
(Untitled) |
12.5 KM 1:12:00 Run |
| Sep 08 2014 Morning |
(Untitled) |
27.0 KM 2:47:19 Run |
| Sep 04 2014 Morning |
(Untitled) |
15.0 KM 1:35:11 Run |
| Sep 01 2014 Morning |
(Untitled) |
12.73 KM 1:22:53 Run |
| Aug 30 2014 Morning |
pinery |
30.0 KM 3:50:00 Run |
| Aug 28 2014 Morning |
(Untitled) |
20.03 KM 2:04:26 Run |
| Aug 23 2014 Morning |
(Untitled) |
40.0 KM 4:26:00 Run |
| Aug 21 2014 Morning |
(Untitled) |
5.66 KM 32:59 Run |
| Aug 21 2014 Morning |
(Untitled) |
11.5 KM 1:10:28 Run |
| Aug 19 2014 Morning |
(Untitled) |
4.67 KM 25:56 Run |
| Aug 18 2014 Morning |
(Untitled) |
5.57 KM 31:32 Run |
| Aug 16 2014 Morning |
(Untitled) |
11.73 KM 1:10:44 Run |
| Aug 16 2014 Morning |
(Untitled) |
21.9 KM 2:18:23 Run |