Workouts (Jared Rutherford)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2013 Morning |
Nature Park Run |
7.0 mi 47:43 Run |
| Aug 11 2013 Morning |
Leif Erikson Trail Run |
10.0 mi 1:12:31 Run |
| Aug 10 2013 Morning |
Crawfish Crawl Race |
3.1 mi 18:33 Run |
| Aug 09 2013 Morning |
Nike (Modeification) |
7.0 mi 46:30 Run |
| Aug 08 2013 Morning |
Highland Forest (3 Laps) |
5.0 mi 42:53 Run |
| Aug 07 2013 Morning |
Highland Workout |
6.0 mi Run |
| Aug 07 2013 Morning |
Nike 3K (with Warm-ups & Cool-downs) |
3.1 mi Run |
| Aug 06 2013 Morning |
Highland Forest (3 Laps) |
5.0 mi 42:30 Run |
| Aug 05 2013 Morning |
Wild Wood Trail Run -Zoo |
5.5 mi 47:37 Run |
| Aug 03 2013 Morning |
(Untitled) |
7.0 mi 26:49 Run |
| Aug 02 2013 Morning |
Highland/Fannow Creek Run |
7.0 mi 47:23 Run |
| Aug 01 2013 Morning |
Highland Forest (3 Laps) |
5.0 mi 35:45 Run |
| Jul 31 2013 Morning |
Larabee Highland Route |
5.56 mi 38:56 Run |
| Jul 29 2013 Morning |
Canada Trails Run |
6.5 mi 59:04 Run |
| Jul 28 2013 Morning |
Canada Trail Run |
4.1 mi 20:05 Run |
| Jul 27 2013 Morning |
Alice Lake Trail Run |
6.0 mi 54:23 Run |
| Jul 26 2013 Morning |
Canada Trail Run |
3.1 mi Run |
| Jul 24 2013 Morning |
Highland Forest Mile Repeats |
8.0 mi Run |
| Jul 22 2013 Morning |
Western |
3.0 mi 19:58 Run |
| Jul 20 2013 Morning |
Wildwood Trail Run |
10.75 mi 1:39:53 Run |
| Jul 19 2013 Morning |
To Southridge and back |
6.5 mi 46:29 Run |
| Jul 17 2013 Morning |
Nike Hollister Trail (2 Laps) |
5.0 mi Run |
| Jul 15 2013 Morning |
Long Six Hills |
5.3 mi 36:10 Run |
| Jul 14 2013 Morning |
Hollister Trail (2 Laps) |
3.0 mi 23:15 Run |
| Jul 13 2013 Morning |
Tempo Run |
7.1 mi 27:06 Run |