Workouts (Jared Rutherford)

Calendar - Statistics - Workouts
Date Title Details
Mar 21 2013
Morning		 Track Workout 400s 3.0 mi
16:36
Run
Mar 20 2013
Morning		 Long six Hills + 2 mile baseball 7.5 mi
49:28
Run
Mar 19 2013
Morning		 Track Workout mile repeats 3.0 mi
18:24
Run
Mar 19 2013
Morning		 Track Workout 300s 0.56 mi
Run
Mar 18 2013
Morning		 Nike(1 lap) + 1 additional mile 7.0 mi
45:03
Run
Mar 12 2013
Morning		 Track Workout 6 laps continous + 3 300s 4.75 mi
8:30
Run
Mar 11 2013
Morning		 Santos + 1 mile 6.0 mi
Run
Jan 06 2013
Morning		 Hart Loop 2.96 mi
Run
Jan 05 2013
Morning		 Willd Wood Run 7.91 mi
1:22:32
Run
Oct 11 2012
Morning		 Hollister Trail from Beaverton 5.5 mi
Run
Oct 10 2012
Morning		 Aloha Meet 3.1 mi
Run
Oct 09 2012
Morning		 Highland 3.0 mi
Run
Oct 08 2012
Morning		 Western 3.0 mi
Run
Oct 06 2012
Morning		 Hollister Trail 2 laps 3.0 mi
Run
Oct 03 2012
Morning		 Southridge Meet 3.1 mi
Run
Oct 02 2012
Morning		 Highland 3.0 mi
Run
Oct 01 2012
Morning		 Burgerville 5.5 mi
Run
Sep 29 2012
Morning		 Nike Pre-Nats 3.1 mi
Run
Sep 28 2012
Morning		 Highland 3.0 mi
Run
Sep 27 2012
Morning		 Nike(1 lap) 6.0 mi
Run
Sep 25 2012
Morning		 Santose 5.5 mi
Run
Sep 24 2012
Morning		 Track Workout 3.5 mi
Run
Sep 23 2012
Morning		 Home Loop 3.1 mi
Run
Sep 22 2012
Morning		 Mile repeats (Street) 6.0 mi
Run
Sep 21 2012
Morning		 Nike(1 lap) 6.0 mi
Run