Workouts (Thomas Yates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2012 Night |
Core work out |
45:00 Other |
| Apr 06 2012 Afternoon |
8km easy recovery run |
8.0 KM 40:00 Run |
| Apr 04 2012 Afternoon |
3km School Cross Country Race |
7.0 KM 30:58 Run |
| Apr 02 2012 Afternoon |
Steady 35 min run |
7.5 KM 35:00 Run |