Workouts (Matt Laverack)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2009 Morning |
20 min easy run |
2.5 mi 20:00 Run |
| Aug 10 2009 Morning |
Weights | Weights |
| Aug 09 2009 Afternoon |
Klingo hill clockwise |
5.4 mi 42:41 Run |
| Aug 06 2009 Morning |
Cumnor and back, Oxford |
4.5 mi 33:42 Run |
| Aug 04 2009 Morning |
Easy run |
2.5 mi 20:00 Run |
| Aug 01 2009 Morning |
Lyme Park |
5.9 mi 47:02 Run |
| Mar 22 2009 Morning |
Wilmslow Half Marathon |
13.1 mi 1:44:49 Run |