Workouts (Kevin Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2010 Night |
tread |
7.13 KM 45:00 Run |
| Oct 14 2010 Night |
swim - canterbury |
1.5 KM 30:00 Swim |
| Oct 14 2010 Afternoon |
commute |
14.15 KM 40:00 Bike |
| Oct 14 2010 Morning |
commute |
14.15 KM 35:00 Bike |
| Oct 13 2010 Afternoon |
commute |
14.15 KM 35:00 Bike |
| Oct 13 2010 Morning |
commute |
14.15 KM 35:00 Bike |
| Oct 12 2010 Night |
swim canterbury |
1.0 KM 35:00 Swim |
| Oct 12 2010 Afternoon |
commute |
14.15 KM 40:00 Bike |
| Oct 12 2010 Morning |
commute |
14.15 KM 35:00 Bike |
| Oct 09 2010 Morning |
treadmill |
8.54 KM 49:29 Run |
| Oct 08 2010 Afternoon |
commute |
14.15 KM 35:00 Bike |
| Oct 08 2010 Morning |
commute |
14.15 KM 35:00 Bike |
| Oct 07 2010 Morning |
swim |
1.1 KM 30:00 Swim |
| Oct 06 2010 Afternoon |
Commute |
14.15 KM 37:00 Bike |
| Oct 06 2010 Morning |
Commute |
14.15 KM 35:00 Bike |
| Oct 05 2010 Afternoon |
commute |
14.15 KM 36:00 Bike |
| Oct 05 2010 Morning |
Commute |
14.15 KM 35:00 Bike |
| Oct 04 2010 Morning |
Canterbury Swimming |
1.0 KM 35:00 Swim |
| Oct 01 2010 Night |
tread |
6.53 KM 38:58 Run |
| Oct 01 2010 Afternoon |
commute |
14.15 KM 35:00 Bike |
| Oct 01 2010 Morning |
commute |
14.15 KM 35:00 Bike |
| Sep 28 2010 Morning |
markham treadmill |
8.85 KM 45:00 Run |
| Sep 26 2010 Night |
treadmill |
6.54 KM 39:22 Run |
| Sep 19 2010 Morning |
Sunday morning run |
5.4 KM 27:46 Run |
| Sep 17 2010 Afternoon |
Commute |
14.15 KM 38:00 Bike |