| Date | Title | Details |
|---|---|---|
| Dec 23 2012 Morning |
tread |
5.55 KM 36:57 Run |
| Dec 21 2012 Morning |
tread |
4.19 KM 35:00 Run |
| Nov 24 2012 Morning |
tread |
5.54 KM 37:20 Run |
| Oct 24 2012 Morning |
Morning run while kids swim |
5.73 KM 29:12 Run |
| Oct 17 2012 Morning |
Run while kids swim |
7.59 KM 43:12 Run |
| Oct 14 2012 Morning |
tread |
5.55 KM 34:46 Run |
| Oct 10 2012 Morning |
run while kids swim |
5.28 KM 29:29 Run |
| Oct 03 2012 Night |
tread |
5.48 KM 35:00 Run |
| Sep 23 2012 Morning |
half marathon |
21.1 KM 2:12:36 Run |
| Sep 16 2012 Morning |
run to pool |
1.66 KM 8:37 Run |
| Sep 16 2012 Morning |
run back from pool |
1.66 KM 10:14 Run |
| Sep 16 2012 Morning |
Swim with Thierry |
1.2 KM 50:00 Swim |
| Sep 08 2012 Morning |
treadmill |
7.98 KM 50:00 Run |
| Jul 16 2012 Night |
tread |
8.28 KM 50:00 Run |
| Jul 07 2012 Morning |
tri-swim |
1.2 KM 22:33 Swim |
| Jul 07 2012 Morning |
tri-bike |
23.5 KM 56:39 Bike |
| Jul 07 2012 Morning |
tri-run |
6.4 KM 38:56 Run |
| Jul 05 2012 Morning |
Run PCI Geomatics |
5.09 KM 27:30 Run |
| Jun 17 2012 Afternoon |
tread |
5.54 KM 32:45 Run |
| Jun 17 2012 Morning |
Fam cycle |
26.48 KM 2:10:00 Bike |
| Jun 10 2012 Morning |
rlct |
100.0 KM 3:15:00 Bike |
| Jun 09 2012 Morning |
rlct |
180.0 KM 7:00:00 Bike |
| Jun 06 2012 Morning |
gat park |
47.17 KM 2:00:00 Bike |
| Jun 05 2012 Morning |
PCI Fitness |
7.0 KM 48:00 Run |
| May 31 2012 Morning |
PCI Fitness |
4.76 KM 31:55 Run |