Date | Title | Details |
---|---|---|
Jun 26 2009 Afternoon |
Treadmill run |
4.0 mi 35:55 Run |
Jun 18 2009 Morning |
run with hills |
3.65 mi 35:00 Run |
Jun 17 2009 Afternoon |
Run with ballard stairs and new route |
4.0 mi 39:00 Run |
Jun 14 2009 Night |
run run run |
4.61 mi 41:00 Run |
May 20 2009 Night |
Greenlake run |
6.46 mi 1:00:31 Run |
May 18 2009 Night |
Long, long, run to make up for bad, bad run |
15.59 mi 2:25:13 Run |
May 17 2009 Night |
Short run |
5.15 mi 46:16 Run |
May 15 2009 Night |
Run |
6.5 mi 59:10 Run |
May 13 2009 Night |
Running |
5.64 mi 48:27 Run |
May 12 2009 Afternoon |
Bad, bad run |
5.7 mi 52:03 Run |
May 09 2009 Night |
Short run |
3.24 mi 27:14 Run |
May 05 2009 Night |
A real long run |
10.81 mi 1:39:18 Run |
May 04 2009 Morning |
Stupid Rainy Run |
2.85 mi 24:34 Run |
May 03 2009 Morning |
Run and golden gardens stairs walk |
4.3 mi 39:42 Run |
Apr 30 2009 Morning |
Long slow upgrade then down run |
5.64 mi 47:55 Run |
Apr 28 2009 Morning |
Long run |
8.1 mi 1:10:22 Run |
Apr 26 2009 Morning |
Hills |
3.94 mi Run |
Apr 25 2009 Morning |
Run again |
6.5 mi 55:52 Run |
Apr 23 2009 Morning |
Run, where I actually felt pretty good! |
6.5 mi 56:36 Run |
Apr 20 2009 Afternoon |
First long rung, again |
5.42 mi 50:59 Run |
Jan 11 2009 Morning |
First run (again) |
2.38 mi 22:16 Run |
Nov 10 2008 Night |
Outdoor fast run |
4.26 mi 37:05 Run |
Nov 09 2008 Morning |
Greenlake loops |
5.8 mi 52:48 Run |
Oct 31 2008 Night |
So didn't want to run at the gym |
3.25 mi 26:00 Run |
Oct 29 2008 Night |
Long run that went creepy |
13.12 mi 2:11:20 Run |