Workouts (Kajsa Swanson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2012 Morning |
(Untitled) |
3.3 mi Run |
| Aug 01 2012 Morning |
(Untitled) |
30:00 Swim |
| Jul 31 2012 Morning |
(Untitled) |
5.05 mi Run |
| Jul 30 2012 Morning |
(Untitled) |
3.3 mi Run |
| Jul 30 2012 Morning |
(Untitled) |
30:00 Swim |
| Jul 29 2012 Morning |
high point |
5.0 mi Run |
| Jul 29 2012 Morning |
(Untitled) |
30:00 Swim |
| Jul 28 2012 Morning |
camp! |
3.3 mi Run |
| Jul 27 2012 Morning |
(Untitled) |
3.0 mi Run |
| Jul 23 2012 Morning |
mini track! |
3.64 mi 26:54 Run |
| Jul 23 2012 Morning |
running with the kids! |
1.0 mi Run |
| Jul 21 2012 Morning |
deer grove |
5.6 mi 53:14 Run |
| Jul 20 2012 Morning |
pre work run |
5.35 mi 48:55 Run |
| Jul 19 2012 Morning |
dodgeball! |
2.0 mi Run |
| Jul 19 2012 Morning |
ab workout during bible class |
15:00 Other |
| Jul 16 2012 Morning |
westgate |
3.2 mi 30:07 Run |
| Jul 15 2012 Morning |
(Untitled) |
1.0 mi Run |
| Jul 14 2012 Morning |
Argon |
9.6 mi 1:31:00 Run |
| Jul 13 2012 Morning |
swim |
45:00 Swim |
| Jul 12 2012 Morning |
(Untitled) |
5.0 mi 46:52 Run |
| Jul 10 2012 Night |
good job! |
3.5 mi 33:11 Run |
| Jul 09 2012 Night |
mini track! |
5.48 mi 18:05 Run |
| Jul 08 2012 Morning |
run before church |
5.5 mi 54:13 Run |
| Jul 07 2012 Morning |
(Untitled) |
3.0 mi 27:21 Run |
| Jul 06 2012 Night |
(Untitled) |
10:00 Weights |