Workouts (Kajsa Swanson)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2012
Morning		 swimming swimming in a swimming pool... 1:00:00
Swim
Jul 05 2012
Afternoon		 weights 15:00
Weights
Jul 04 2012
Morning		 happy 4th! 5.5 mi
Run
Jul 02 2012
Morning		 on the road again 3.0 mi
28:35
Run
Jun 27 2012
Afternoon		 zoo 3.0 mi
28:01
Run
Jun 26 2012
Night		 Dont worry Christina, you'll love chi town. 5.1 mi
48:10
Run
Jun 25 2012
Morning		 (Untitled) 1.0 mi
8:21
Run
Jun 24 2012
Afternoon		 swim 20:00
Run
Jun 24 2012
Morning		 Door County, WI 3.0 mi
28:57
Run
Jun 24 2012
Morning		 swim 20:00
Swim
Jun 23 2012
Morning		 Argon 9.6 mi
1:30:27
Run
Jun 22 2012
Morning		 cross country skiers 3.0 mi
28:20
Run
Jun 22 2012
Morning		 swim 30:00
Swim
Jun 21 2012
Night		 take THAT christina! 4.3 mi
38:50
Run
Jun 21 2012
Morning		 mornin run 3.32 mi
31:29
Run
Jun 20 2012
Night		 chinese + fro yo = slowest run ever. 2.04 mi
20:29
Run
Jun 19 2012
Night		 the long and winding road. 4.0 mi
40:32
Run
Jun 19 2012
Morning		 (Untitled) 10:00
Weights
Jun 18 2012
Morning		 hot, humid, and windy. 3.2 mi
27:57
Run
Jun 18 2012
Morning		 (Untitled) 10:00
Weights
Jun 15 2012
Morning		 swiming 1:00:00
Swim
Jun 15 2012
Morning		 Pre work run 2.11 mi
17:49
Run
Jun 13 2012
Night		 Pio 5.0 mi
46:27
Run
Jun 12 2012
Morning		 just a mile 1.0 mi
7:53
Run
Jun 11 2012
Morning		 Cookie dough 4.25 mi
42:14
Run