Workouts (Kate Mulcahy)

Calendar - Statistics - Workouts
Date Title Details
Sep 11 2012
Morning
ribbit 3.6 mi
30:00
Run
Sep 11 2012
Morning
big dudes 35:00
Weights
Sep 10 2012
Night
oswegatchie girl! 6.07 mi
47:48
Run
Sep 10 2012
Morning
glorious sunrise 3.4 mi
30:57
Run
Sep 09 2012
Morning
sharks 5.92 mi
41:54
Elliptical
Sep 09 2012
Morning
OD Skate 16.13 mi
1:54:31
Elliptical
Sep 08 2012
Morning
frazzled 6.14 mi
1:07:04
Run
Sep 08 2012
Morning
spin Bike
Sep 08 2012
Morning
ski erg Other
Sep 07 2012
Night
10x200 3.99 mi
20:05
Run
Sep 07 2012
Afternoon
Ski walking Intervals 6x6 minutes 7.3 mi
1:24:18
Run
Sep 07 2012
Morning
damned and determined 40:00
Weights
Sep 06 2012
Afternoon
3000 meters 7.4 mi
1:11:43
Run
Sep 06 2012
Morning
only at 6am... 3.4 mi
30:04
Run
Sep 05 2012
Afternoon
construction 10.56 mi
1:06:16
Run
Sep 05 2012
Afternoon
bulkin' 1:00:00
Weights
Sep 04 2012
Afternoon
Browns Bridge 2.03 mi
15:47
Run
Sep 04 2012
Morning
call backs 3.5 mi
30:00
Run
Sep 03 2012
Night
audible clicking 6.87 mi
56:23
Run
Sep 02 2012
Night
adirondack chairs 7.41 mi
59:50
Run
Sep 02 2012
Morning
brown swiss 20.15 mi
2:01:32
Elliptical
Sep 01 2012
Afternoon
skate roll 9.87 mi
1:03:06
Elliptical
Sep 01 2012
Morning
Alumni Race 4.95 mi
40:12
Run
Aug 31 2012
Afternoon
courage 4.68 mi
47:50
Run
Aug 31 2012
Morning
adorable kittens 3.6 mi
31:43
Run