Workouts (Kate Mulcahy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2012 Afternoon |
3rd times the charm |
5.0 mi 43:12 Run |
| Aug 30 2012 Afternoon |
goats! |
6.05 mi 48:20 Run |
| Aug 30 2012 Morning |
200,400 workout |
4.0 mi 24:39 Run |
| Aug 29 2012 Afternoon |
meet and greet |
11.54 mi 1:13:03 Elliptical |
| Aug 29 2012 Morning |
wildlife |
4.0 mi 32:53 Run |
| Aug 29 2012 Morning |
coree |
10:00 Other |
| Aug 28 2012 Night |
8x400 |
2.21 mi 17:56 Run |
| Aug 28 2012 Night |
avoidance |
10:00 Other |
| Aug 28 2012 Morning |
jelly beans |
3.76 mi 40:00 Run |
| Aug 27 2012 Night |
old b- road |
7.5 mi 1:01:34 Run |
| Aug 26 2012 Afternoon |
24 cents |
10.04 mi 1:30:10 Run |
| Aug 24 2012 Night |
inside edge |
8.1 mi 1:11:36 Run |
| Aug 24 2012 Afternoon |
Last Day of PT | Other |
| Aug 23 2012 Night |
byebye woods |
2.73 mi 21:37 Run |
| Aug 22 2012 Night |
nice shorts! nice muffin top! haha |
10.05 mi 1:29:27 Run |
| Aug 22 2012 Afternoon |
PT Day | Other |
| Aug 21 2012 Morning |
sprint the straights... |
6.11 mi 49:39 Run |
| Aug 20 2012 Night |
hot spots |
31:00 Elliptical |
| Aug 20 2012 Night |
stormin' |
31:00 Bike |
| Aug 20 2012 Night |
Will. I. Am. |
1:06:00 Weights |
| Aug 20 2012 Afternoon |
PT Day | Other |
| Aug 18 2012 Night |
forget what you've forgotten |
20.04 mi 2:04:02 Elliptical |
| Aug 17 2012 Afternoon |
PT Day | Other |
| Aug 17 2012 Afternoon |
tranquil as a forest |
11.38 mi 1:13:53 Elliptical |
| Aug 16 2012 Morning |
you look so much better when you smile |
20.22 mi 2:08:03 Elliptical |