Workouts (Kate Mulcahy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 02 2012 Night |
(Untitled) |
40:00 Weights |
| Jul 02 2012 Afternoon |
fast-last-blast workout |
3.22 mi 30:07 Run |
| Jul 01 2012 Afternoon |
sleeping beauty 2 |
7.49 mi 1:29:08 Run |
| Jun 30 2012 Night |
skate rollerski |
2:31:42 Elliptical |
| Jun 29 2012 Morning |
13 months ago |
6.17 mi 53:06 Run |
| Jun 28 2012 Afternoon |
the night before |
6.19 mi 53:53 Run |
| Jun 28 2012 Morning |
double pole intervals |
12.41 mi 1:18:42 Elliptical |
| Jun 27 2012 Afternoon |
mixed feelings |
1:00:03 Run |
| Jun 26 2012 Night |
(Untitled) | Other |
| Jun 26 2012 Afternoon |
gunman and fainting |
1.86 mi 16:42 Run |
| Jun 25 2012 Afternoon |
not turtle |
7.08 mi 1:00:44 Run |
| Jun 25 2012 Afternoon |
(Untitled) |
0.85 mi 6:09 Run |
| Jun 25 2012 Morning |
(Untitled) |
47:00 Weights |
| Jun 25 2012 Morning |
(Untitled) |
40:00 Bike |
| Jun 24 2012 Morning |
Adirondack Distance Run |
12.45 mi 1:41:01 Run |
| Jun 23 2012 Night |
thats my boy |
5.42 mi 44:30 Run |
| Jun 22 2012 Afternoon |
classic rollerski |
16.47 mi 1:34:31 Elliptical |
| Jun 21 2012 Morning |
left,right, left |
6.88 mi 56:22 Run |
| Jun 21 2012 Morning |
phone numbers |
50:00 Weights |
| Jun 20 2012 Night |
skate rollerski |
9.22 mi 56:39 Elliptical |
| Jun 20 2012 Morning |
attempt at ski walking |
46:44 Run |
| Jun 19 2012 Afternoon |
hills | Run |
| Jun 18 2012 Morning |
classic rollerski |
11.29 mi 1:08:50 Elliptical |
| Jun 18 2012 Morning |
too easy run |
6.27 mi 1:03:37 Run |
| Jun 17 2012 Night |
no pole skate |
18.49 mi 2:08:49 Elliptical |