Workouts (Kate Mulcahy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2013 Afternoon |
two out of three |
12.64 mi 1:26:33 Elliptical |
| Aug 13 2013 Morning |
(Untitled) |
30:00 Weights |
| Aug 13 2013 Morning |
the irish language paper |
30:00 Run |
| Aug 12 2013 Night |
(Untitled) |
4.17 mi 39:38 Run |
| Aug 10 2013 Morning |
Nightmare of You |
18.47 mi 2:11:44 Elliptical |
| Aug 09 2013 Afternoon |
Fievel Goes West |
1:00:00 Weights |
| Aug 09 2013 Morning |
Jason Aldean |
9.95 mi 1:32:07 Run |
| Aug 08 2013 Morning |
Doctors |
4.01 mi 39:51 Run |
| Aug 07 2013 Afternoon |
Last Day |
14.73 mi 1:33:52 Elliptical |
| Aug 06 2013 Night |
Bouding/Ski Walking Intervals |
1:46:25 Run |
| Aug 05 2013 Afternoon |
New Perspectives |
1:30:00 Run |
| Aug 05 2013 Morning |
Dark Sky |
50:00 Weights |
| Aug 04 2013 Afternoon |
Getting Dragged by Kites |
30:00 Row |
| Aug 03 2013 Morning |
unexpected changes |
10.08 mi 1:30:19 Run |
| Aug 02 2013 Night |
Just Get Out |
3.19 mi 30:29 Run |
| Aug 02 2013 Afternoon |
6x200 |
5.13 mi 58:10 Run |
| Aug 01 2013 Morning |
The Irish Language |
55:00 Weights |
| Aug 01 2013 Morning |
Shape |
35:00 Bike |
| Jul 31 2013 Night |
Bike Pyramid |
1:16:00 Bike |
| Jul 31 2013 Night |
HP |
45:00 Weights |
| Jul 30 2013 Afternoon |
Jazz Concert |
45:00 Weights |
| Jul 29 2013 Night |
Skate Intervals Level 4 |
1:30:00 Elliptical |
| Jul 27 2013 Night |
starry, starry night |
1:30:51 Run |
| Jul 26 2013 Morning |
4x4 running intervals level 4 |
5.73 mi 1:21:41 Run |
| Jul 21 2013 Afternoon |
connemara hike |
2:00:00 Run |