Workouts (Kate Mulcahy)

Calendar - Statistics - Workouts
Date Title Details
Jul 04 2013
Morning		 Firecracker 4 2013 5.01 mi
1:08:41
Run
Jul 03 2013
Morning		 7x4min Classic Intervals 1:50:40
Elliptical
Jul 02 2013
Afternoon		 8x400 1:07:40
Run
Jul 01 2013
Night		 where you invest your love 3.36 mi
32:15
Run
Jul 01 2013
Night		 Silver Truck 30:00
Other
Jul 01 2013
Morning		 Countdown 12.13 mi
1:30:00
Elliptical
Jun 30 2013
Morning		 New Music! 1:00:00
Run
Jun 29 2013
Afternoon		 Classic OD 16.51 mi
1:49:19
Elliptical
Jun 28 2013
Afternoon		 If You Don't Apply 6.53 mi
1:00:26
Run
Jun 27 2013
Afternoon		 3K TT 7.03 mi
1:03:20
Run
Jun 26 2013
Morning		 Dopplegangers 1:10:00
Weights
Jun 25 2013
Afternoon		 smoking+ rollerblading=equalizing activity? 11.97 mi
1:33:00
Elliptical
Jun 23 2013
Morning		 37th annual adk run 12.01 mi
1:36:57
Run
Jun 22 2013
Afternoon		 Rocky Status Other
Jun 21 2013
Morning		 Arthur Lidyard 15.27 mi
1:55:41
Elliptical
Jun 20 2013
Afternoon		 Baby Showers 40:00
Weights
Jun 20 2013
Afternoon		 softball girls; I get the stereotype now 1:00:00
Run
Jun 19 2013
Morning		 Adam's Twin 40:00
Weights
Jun 19 2013
Morning		 Flippers are Cheating 30:00
Swim
Jun 18 2013
Morning		 Talk about Motivation 1:30:00
Run
Jun 17 2013
Afternoon		 In Between Storms 11.57 mi
1:16:45
Elliptical
Jun 16 2013
Night		 The Giant Mechanical Man 3.77 mi
34:06
Run
Jun 16 2013
Afternoon		 XTerra Championships 1:10:00
Weights
Jun 16 2013
Morning		 I <3 Lesley Paterson 35:00
Run
Jun 15 2013
Afternoon		 Classic OD 14.25 mi
1:35:04
Elliptical