
Date | Title | Details |
---|---|---|
Jun 23 2012 Morning |
5 Town Ride |
51.0 mi Bike |
Jun 22 2012 Morning |
Moderate Workout |
1:01:47 Swim |
Jun 21 2012 Afternoon |
Indian Rd Long Loop |
22.5 mi Bike |
Jun 21 2012 Morning |
Long Ladder Workout |
1:01:26 Swim |
Jun 20 2012 Afternoon |
Hollywood Blvd |
2.28 mi 15:43 Run |
Jun 20 2012 Morning |
Short Ladder in Pool |
1:01:57 Swim |
Jun 20 2012 Morning |
Pinkham Pond |
20:01 Swim |
Jun 19 2012 Afternoon |
Woolwich Out and Back |
21.88 mi Bike |
Jun 19 2012 Morning |
Moderate Workout |
1:01:58 Swim |
Jun 18 2012 Afternoon |
Indian Rd Long Loop |
22.5 mi Bike |
Jun 18 2012 Morning |
Long Ladder Workout |
1:01:54 Swim |
Jun 17 2012 Afternoon |
Pinkham Pond |
40:00 Swim |
Jun 17 2012 Morning |
Hollywood Blvd |
2.28 mi 15:57 Run |
Jun 16 2012 Afternoon |
Cedar Grove-Indian Rd-Orchard Hill-Calls Hill |
14.88 mi Bike |
Jun 15 2012 Afternoon |
Short Run |
2.07 mi 15:01 Run |
Jun 14 2012 Morning |
Long Ladder Workout |
1:01:32 Swim |
Jun 14 2012 Morning |
Indian Rd Long Loop |
22.5 mi Bike |
Jun 13 2012 Morning |
Short Ladder in Pool |
1:01:57 Swim |
Jun 12 2012 Afternoon |
Indian Rd Long Loop |
22.5 mi Run |
Jun 12 2012 Morning |
Mid Distance Ladder |
1:01:29 Swim |
Jun 11 2012 Morning |
Long Ladder Workout |
1:01:19 Swim |
Jun 11 2012 Morning |
Woolwich Out and Back |
22.1 mi Bike |
Jun 10 2012 Morning |
Dresden-Pittston-Alna-Whitefield+ |
41.0 mi Bike |
Jun 09 2012 Morning |
Dresden-Pittston-Alna-Whitefield-etc |
29.85 mi Bike |
Jun 08 2012 Afternoon |
(Untitled) | Other |