Date | Title | Details |
---|---|---|
Feb 09 2013 Afternoon |
Blizzard | Other |
Feb 08 2013 Morning |
Wiscasset |
1:03:43 Swim |
Feb 07 2013 Morning |
Swim |
1:03:44 Swim |
Feb 06 2013 Morning |
Warmer |
1:03:33 Swim |
Feb 05 2013 Morning |
Freezing |
1:03:34 Swim |
Feb 04 2013 Morning |
Pool |
1:04:23 Swim |
Feb 03 2013 Night |
Wiscasset |
1:03:35 Swim |
Feb 02 2013 Morning |
Overdistance Workout |
1:22:35 Swim |
Feb 01 2013 Morning |
Swimming |
1:03:23 Swim |
Jan 31 2013 Morning |
Swimming |
1:03:43 Swim |
Jan 30 2013 Morning |
Pool |
1:03:29 Swim |
Jan 29 2013 Morning |
Pool |
1:03:30 Swim |
Jan 27 2013 Afternoon |
Early Morning |
4.3 mi 30:00 Run |
Jan 27 2013 Morning |
CT 5 |
5.0 mi 34:50 Run |
Jan 27 2013 Morning |
Pool |
30:00 Swim |
Jan 26 2013 Afternoon |
Sauna |
30:00 Other |
Jan 25 2013 Night |
Woods/Cinder |
2.2 mi 15:17 Run |
Jan 25 2013 Morning |
Pool |
1:03:09 Swim |
Jan 24 2013 Afternoon |
Rail Trail |
5.69 mi 37:41 Run |
Jan 24 2013 Morning |
Pool |
1:05:31 Swim |
Jan 23 2013 Night |
Colder |
5.74 mi 40:18 Run |
Jan 23 2013 Morning |
Swimming |
1:03:25 Swim |
Jan 22 2013 Morning |
Pool |
1:03:25 Swim |
Jan 22 2013 Morning |
Cold |
5.09 mi 37:31 Run |
Jan 21 2013 Afternoon |
Call's Hill |
5.5 mi 37:31 Run |