Workouts (Courtney Ashcraft)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2013 Morning |
that felt good! |
6.0 mi 56:00 Run |
| Jul 17 2013 Afternoon |
(Untitled) |
1.5 mi 13:00 Run |
| Jul 15 2013 Morning |
(Untitled) |
20:00 Run |
| Jul 10 2013 Morning |
on the beach |
10:00 Run |
| Jul 04 2013 Morning |
workout video |
30:00 Other |
| Jul 03 2013 Morning |
workout video |
45:00 Other |
| Jul 02 2013 Afternoon |
(Untitled) |
15:00 Run |
| Jul 01 2013 Morning |
workout video |
45:00 Other |
| Jun 29 2013 Morning |
(Untitled) |
5.0 mi 48:00 Run |
| Jun 27 2013 Afternoon |
(Untitled) |
21:00 Run |
| Jun 26 2013 Morning |
(Untitled) |
35:00 Other |
| Jun 25 2013 Afternoon |
(Untitled) |
31:00 Run |
| Jun 22 2013 Morning |
With Christina!!!! :) |
53:00 Run |
| Jun 21 2013 Morning |
(Untitled) |
4.8 mi 45:00 Run |
| Jun 18 2013 Afternoon |
(Untitled) |
22:00 Run |
| Jun 12 2013 Morning |
(Untitled) |
28:00 Run |
| Jun 10 2013 Morning |
racing the rain |
27:00 Run |
| Jun 07 2013 Morning |
(Untitled) |
27:00 Run |
| Jun 06 2013 Morning |
(Untitled) |
20:00 Run |
| May 31 2013 Morning |
(Untitled) |
21:00 Run |
| May 30 2013 Morning |
(Untitled) |
20:00 Run |
| May 28 2013 Morning |
(Untitled) |
29:00 Run |
| May 27 2013 Morning |
hiked up a mountain and climbed on rocks :) |
3.0 mi Walk |
| May 26 2013 Afternoon |
(Untitled) |
25:00 Run |
| May 25 2013 Morning |
around Lake Junaluska |
23:00 Run |