Date | Title | Details |
---|---|---|
Oct 07 2012 Morning |
Long Run |
15.0 mi Run |
Oct 06 2012 Morning |
workout |
9.0 mi Run |
Oct 05 2012 Morning |
easy run |
6.0 mi Run |
Oct 04 2012 Morning |
workout |
8.0 mi Run |
Oct 03 2012 Morning |
easy run |
6.0 mi Run |
Oct 02 2012 Morning |
Workout |
9.0 mi Run |
Oct 01 2012 Morning |
easy run |
6.0 mi Run |
Sep 29 2012 Morning |
long run |
13.0 mi Run |
Sep 28 2012 Morning |
Race |
8.0 mi Run |
Sep 27 2012 Morning |
6 am run |
5.0 mi Run |
Sep 26 2012 Morning |
threshold |
7.0 mi Run |
Sep 25 2012 Morning |
millsaps loop |
6.0 mi Run |
Sep 24 2012 Morning |
1200's |
8.0 mi Run |
Sep 19 2012 Morning |
threshold |
7.0 mi Run |
Sep 18 2012 Morning |
millsaps loop |
6.0 mi Run |
Sep 17 2012 Morning |
1200's |
8.0 mi Run |
Sep 16 2012 Morning |
Long run |
12.0 mi Run |
Sep 15 2012 Morning |
Race. |
8.0 mi Run |
Sep 14 2012 Morning |
Morning run |
4.0 mi Run |
Sep 13 2012 Morning |
(Untitled) |
8.0 mi Run |
Sep 12 2012 Morning |
5 mile loop |
5.0 mi Run |
Sep 11 2012 Morning |
Workout |
9.0 mi Run |
Sep 10 2012 Morning |
5 mile loop |
5.0 mi Run |
Sep 09 2012 Morning |
X Training |
45:00 Run |
Sep 08 2012 Morning |
Long Run |
12.0 mi Run |