Date | Title | Details |
---|---|---|
Jun 11 2012 Morning |
(Untitled) | Run |
Jun 10 2012 Afternoon |
(Untitled) |
30:00 Swim |
Jun 09 2012 Morning |
(Untitled) |
10:00 Run |
Jun 08 2012 Night |
random gps run |
5.94 mi 40:31 Run |
Jun 07 2012 Night |
House loop |
5.0 mi 35:56 Run |
Jun 06 2012 Afternoon |
House Loop |
6.2 mi 42:52 Run |
Jun 05 2012 Afternoon |
Workout DAY |
5.0 mi 30:54 Run |
Jun 04 2012 Afternoon |
House Loop |
6.04 mi 44:17 Run |
Jun 02 2012 Night |
Food Lion Loop |
8.0 mi 55:02 Run |
Jun 01 2012 Morning |
Birchwood |
4.0 mi 28:26 Run |
May 31 2012 Morning |
exum road |
4.0 mi 27:48 Run |
May 30 2012 Afternoon |
Exum road |
4.0 mi 28:42 Run |
May 29 2012 Night |
Exum Road |
4.0 mi 27:34 Run |
May 28 2012 Morning |
Run to Fort Macon |
6.0 mi Run |
May 27 2012 Morning |
fort macon |
5.0 mi Run |
May 26 2012 Afternoon |
Beach run |
4.0 mi Run |
May 25 2012 Morning |
(Untitled) |
6.0 mi Run |
May 25 2012 Morning |
(Untitled) |
6.0 mi Run |
May 24 2012 Morning |
FoodLion Loop |
10.0 mi 1:12:27 Run |
May 23 2012 Morning |
College Trails |
6.0 mi 43:00 Run |
May 22 2012 Morning |
Late night rain run |
5.0 mi 35:00 Run |
May 21 2012 Morning |
Nashville Loop |
5.0 mi Run |
May 20 2012 Morning |
X-train |
5.0 mi 30:00 Swim |
May 19 2012 Afternoon |
Greenville Loop +1mile |
6.0 mi Run |
May 18 2012 Afternoon |
Greenville Loop |
5.0 mi Run |